Do you have the habit of procrastinating until the last minute? Do you have the habit of shoving unhealthy food down your throat even when you know it’s not good for you? Do you you waste more time than you should on social media, insignificant news channels, or unproductive tasks? Continue Reading
howtochangeahabit
How Can You Stick with a Habit Long Enough to See Results?
Most people get extremely hyped up at the beginning of the year, month, or week to change something about themselves or their lifestyle. You see it everywhere. Gyms get bombarded with new members by the 3rd of January, classes get packed with students on Monday morning, and even churches get Continue Reading