How to Wake Up Early (Without Feeling Tired)

So, what’s really the secret to waking up early? If I can be 100% transparent right now and save you whatever time it takes to read this article, the answer would simply be: to go to bed early. But, it’s not really that easy to tell anyone, including yourself, to Continue Reading

How Can You Stick with a Habit Long Enough to See Results?

Most people get extremely hyped up at the beginning of the year, month, or week to change something about themselves or their lifestyle. You see it everywhere. Gyms get bombarded with new members by the 3rd of January, classes get packed with students on Monday morning, and even churches get Continue Reading