A person’s life isn’t what happens to them on the outside; it’s not the tragedies, misfortunes, illnesses, or injustices they encounter. Rather, it is their response to all of the above. In 2020, we all learned that there a whole lot of things that we don’t (and can’t) control. But Continue Reading
buildinggoodhabits
How to *Actually* Achieve Your New Year’s Resolutions
When it comes to upholding New Year’s resolutions, most of us disappoint ourselves. We run out of motivation, we let negative self-talk get to us, or we procrastinate and ignore the decisions we made. In any kind of goal-setting, most people are fueled and ready to rock at the beginning, Continue Reading